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By now, you’ve likely come across CBD at some point – and while it sounds interesting, perhaps you’re still not sure about what to expect in terms of how it will make you feel. Maybe you’re worried about feeling strange, or maybe you’re not sure about its safety or even how it works. With all the new information about CBD coming out since its federal legalization in 2018, it’s become more confusing to understand exactly what the experience of using it might be like for you. In this post, we’ll break it all down, diving into what taking CBD means...

By now you’ve likely heard of CBD and the multitude of benefits it has for health and wellbeing. It’s in everything from pain cream to after-shave lotion, and for good reason. The natural cannabinoids found in high-quality CBD products are hard to beat for supporting the nervous system and reducing aches.  But with all the hype, we have to ask ourselves, “How exactly does CBD work?”  Enter the endocannabinoid system or ECS. Never heard of it? You’re not alone. Despite having evolved in vertebrates more than 500 million years ago, the ECS wasn’t discovered in humans until the 1990s when scientists...

According to a 2019 Gallup report, 14 percent of Americans— that’s about one in every seven people — said they use CBD (also known as cannabidiol) products. And that number jumps to 20 percent for those under age 30. With so many people using CBD, and with new products and new research emerging by the day, it can be hard to know which CBD products are going to work best for you. There’s a saying among CBD enthusiasts: Go low and start slow. As a plant-based remedy, CBD is a low-risk solution for stress, relaxation and ache relief (plus, it’s...

CBD’s move into the mainstream has been truly remarkable. However, despite its growing popularity – CBD is projected to be a $16 billion industry in the United States by 2025, according to The New York Times– a lot of confusion still exists about CBD oil and similar products. So don’t be discouraged if you’ve got a laundry list of questions about what CBD is and what it can do for you. If you’re a first-time CBD user, start by learning the basics and weeding out the myths so you can incorporate CBD into your routine with confidence.  To help you...