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Your Lifestyle, Your CBD: How to Choose What Works for You

Your Lifestyle, Your CBD: How to Choose What Works for You

According to a 2019 Gallup report, 14 percent of Americans— that’s about one in every seven people — said they use CBD (also known as cannabidiol) products. And that number jumps to 20 percent for those under age 30. With so many people using CBD, and with new products and new research emerging by the day, it can be hard to know which CBD products are going to work best for you. There’s a saying among CBD enthusiasts: Go low and start slow. As a plant-based remedy, CBD is a low-risk solution for stress, relaxation and ache relief (plus, it’s...

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6 of Your Most Common CBD Questions, Answered

6 of Your Most Common CBD Questions, Answered

CBD’s move into the mainstream has been truly remarkable. However, despite its growing popularity – CBD is projected to be a $16 billion industry in the United States by 2025, according to The New York Times– a lot of confusion still exists about CBD oil and similar products. So don’t be discouraged if you’ve got a laundry list of questions about what CBD is and what it can do for you. If you’re a first-time CBD user, start by learning the basics and weeding out the myths so you can incorporate CBD into your routine with confidence.  To help you...

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Why Can’t I Sleep at Night? Common Causes of Sleeplessness and Tips to Get Some Quality Shut-Eye

Why Can’t I Sleep at Night? Common Causes of Sleeplessness and Tips to Get Some Quality Shut-Eye

Everyone has difficulty sleeping from time to time, so if you feel like you’re tossing and turning all night, you’re not the only one. In fact, in a survey by the National Sleep Foundation, 45% of Americans reported that their sleep problems affected their daily activities one or more days in a row. You might have trouble falling asleep, staying asleep, or both. If sleep is crucial for optimal functioning and well-being, then why are so many people lying awake at night?  Reasons You Can’t Sleep Sometimes, an inability to sleep may have to do with medical issues that should...

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How Exactly Does CBD Work?

How Exactly Does CBD Work?

We all hear about the benefits of CBD, but how exactly does it work with the body to create those benefits? Consider this your go-to guide to demystifying CBD and explaining the basics. What Is CBD? CBD, or cannabidiol, is a naturally occurring substance found in the hemp plant. CBD is one of many “cannabinoids,” or compounds that interact with the human body’s endocannabinoid system to help regulate our overall physical health. B GREAT products contain 0.3% or less THC (tetrahydrocannabidiol) which means they provide the countless beneficial effects of hemp without the psychotropic effects of THC. In other words,...

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